Coaching

Admitting that we need help is one of the greatest roadblocks to healing. I know because I did it for years. In fact, it further isolated me from others. In isolation, I became more angry and resentful until the pain of my experience outweighed the pain it took to work through it and heal.

Take your first step towards healing today. Schedule a consultation.

Our conversation will include:

• Getting to know you and your unique experience

• Identify the root causes of your loneliness and isolation

• Create a safe container for you to express your feelings

• Develop strategies to begin the healing process

• Begin to establish a connection to be met, seen, heard, felt, accepted, and celebrated within yourself and with others